Before you put it in your mouth, ask yourself ‘Is this going to do my body any good?’ and if the answer is no, don’t eat it!

And there is my new motto!

I was watching this crazy fitness guy today and that’s what he was telling people.

My food from goodness direct arrived today packed in dry ice, which was pretty um cool lol

For lunch I had a Linda McCartney Veggie burger with some vegan cheese and salad in a pitta bread pocket.  Unfortunately I was busy doing something on the site and I burnt one side of my burger and then I melted the vegan cheese on it and that stuff just shouldnt be melted.  Consequently my lunch sucked a little

However, they sent me a free gift of a packet of vegan/wheatfree/dairyfree/yeast free/gluten free/egg free/casein free/lactosefree/everything free lemon and poppyseed cookies and I had one haha!  They are actually pretty nice considering all the things that AREN’T in them!

Oh and I think I lost a 1lb since Sunday but I’m not really supposed to weigh myself until tonight, so that may not be right.  I also have to take the measurements too.